Certified Holistic Nutritionist
ZYTO Biocommunication Practitioner
Detoxification Specialist
I have been passionate about and studying nutrition for over 34+ years. I believe there is a holistic mind, body, spirit approach that needs to be addressed in order for each of us to achieve optimal wellness. Discovering imbalances that may exist in the body, and determining the root cause, instead of managing symptoms only, is a great way to TRUE health. My goal for you would be to reduce, or hopefully eliminate, the need for pharmaceutical drugs and allow your body to heal through natural processes. If we give the body what it needs, it has the ability to heal itself!
Through my own personal journey of illness and poor health, to finally achieving balance and wellness in my life, I have learned the importance of how thoughts/mindset, emotions, stress, toxins, foods, and so much more affect not only our physical bodies, but also our emotional and mental well-being. By addressing and restoring proper nutrition, correcting blood sugar dysregulation, focusing on a positive mindset, proper supplementation, implementing spirituality, correcting toxicities and deficiencies, increasing movement, focusing on sleep hygiene and more, we can greatly improve our overall physical, mental and emotional well-being and lead the AMAZING life we are meant to live!